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Rumble Foam Roller


✔ Advanced and firmer bumps to knead tight muscular areas
✔ Get even deeper into the muscle tissue than ordinary smooth foam roller do
✔ Perfect for rehabilitation and preventing muscle pain and tightness
✔ Used for self-myofascial release, an intense form of sports massage
✔ Used in physiotherapy, pilates, yoga, fitness, CrossFit and rehabilitation
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Availability: Out of stock

$29.90

Fast Delivery. Receive your order within 5 working days after payment is received.

14-days Warranty on manufacturing defects.

Up to 5% Rebate in the form of loyalty points for your subsequent online purchases

Need more info? Email us at sales@sportsco.sg

Product Description

Details

 

Why do you need a Foam Roller?

Put an end to your muscular pain and tightness.

 


SPORTSCO Rumble Foam Roller


 

Dimension: 33cm length x 13cm diameter
 

Material: EVA Foam 
The material has good clarity and gloss, low-temperature toughness, stress-crack resistance, hot-melt adhesive waterproof properties, and resistance to UV radiation.
 

Available Colors: Blue, Dark Blue, Black
 

What is a Foam Roller?

Foam rollers have been around for nearly a decade, but they have become more widely used in the last few years.
You'll find them in most gyms, physical therapy offices and sporting goods stores today.
The growing popularity reflects the recent increase in awareness that hands-on techniques like massage can help treat and prevent injuries in athletes.
Foam Rollers serve as an effective, inexpensive method for self massage to help treat and prevent injuries.

 
 
 
How does it work?
 
Physical therapists, trainers, and athletes use foam rollers to relieve muscular pain and tightness. But conventional foam rollers have smooth surfaces that further compress soft tissue. Rolling on top of them improves blood flow and tissue flexibility, but the effect is limited and relatively superficial, unless you spend a lot of time rolling. 

The Foam Roller Manipulates Soft Tissue – Like a Massage Therapist! The surface of the Foam Roller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. 

As you roll over the top of the Foam Roller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the Foam Roller bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions. 

Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another (< 2″ apart), so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the Foam Roller, which increases pressure and provides deeper, more penetrating relief.
 
 
SPORTSCO Rumble Foam Roller
SPORTSCO Rumble Foam Roller
SPORTSCO Rumble Foam Roller
 


9 Ways to Use Foam Roller



Foam Rolling Routine

 

Buy Our Foam Roller Now!


Limited Stock Available.





Additional Information

Additional Information

Warranty 7 days on manufacturing defects
Current Promotion N/A
Additional Info N/A

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