Product Description
Details
What is BOSU Ball Balance Trainer?
Half Ball Balance Trainer was invented in as a safer alternative to the traditional exercise ball. The Half Ball Balance Trainer works in a similar way to an exercise ball, by engaging the core muscles of the body to improve balance, but it is flat on one side, like a fitness ball cut in half, so it will not roll out from under you. The Half Ball Balance Trainer helps improve balance because the unstable surface forces you to use your core muscles to keep from falling off the ball. As you keep trying to stand on a the half ball balance trainer, you will be eventually be able to keep your balance for longer periods of time because those core muscles will become stronger. Consequently, strong core muscles help your balance and posture during the activities of daily life.
✔ Half sphere ball that has a flat bottom
✔ Helps to improve your strength and balance, which is important for preventing injuries
✔ Works your core muscles and makes exercising more challenging as the sphere adds an element of instability to your workouts, thus forcing you to use your core to stay steady
✔ Allows user to combine all elements of fitness: cardiovascular, toning and flexibility in unique and highly effective combinations
✔ Helps to maximize the result of abs workouts, side oblique training, squats, push ups, aerobic etc
✔ Include a pair of resistance cords and a foot pump
Additional Information
Additional Information
Warranty | 30 days on manufacturing defects |
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Current Promotion | N/A |
Additional Info | N/A |